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One In 14 Pregnant Women Smokes

Surprisingly, even with all of the damaging research on what smoking does to you, a new government study shows that over 7% of women, or one in 14, still light up during pregnancy. This study shows that the most likely candidates for smoking while carrying a baby are...

5 Spring Break Health Risks and How to Avoid Them

By Dr. Roshini Raj As a jet-setting mom, gastroenterologist, and founder of probiotic skincare line TULA, Dr. Roshini Raj knows spring break comes with health risks. In an effort to keep your break all about the sun and fun – without illness, injury, or fatigue...